Mental Wellness
The Culture of Healing
What healing actually looks like, beyond the buzzwords. Breaking stigma and building emotional resilience, one honest conversation at a time.
Hosted by Kerry
Mental healthStigma
The Podcast
Conversations that matter
Real conversations. Real stories. Real ideas shaping recovery, mental health, personal growth and the human experience. Season One is on its way.
Featured · Season One
Episode 1Recovery & Resilience
Building Through Brokenness
Hosted by Kerry & Krzysztof
An honest, unfiltered conversation about what it really means to rebuild your life from the ground up, from addiction and trauma to healing, identity, and purpose. The episode that starts it all.
RecoveryTraumaIdentityPurpose
Season One
The episodes
5 episodes
Creativity & Impact
Creating With Purpose
How creativity becomes a vehicle for change, using media, work and craft to give back and make a real difference in the community.
Hosted by Krzysztof
PurposeCreativity
Health & Wellness
Reclaiming Your Body
Recovery isn't only mental. A conversation about health, treatment and taking care of the body while you rebuild the rest of your life.
Hosted by Kerry
HealthRecovery
Recovery & Sobriety
What Sobriety Taught Me
Honest stories from the path to sobriety: the hard-won lessons, the setbacks, and what actually keeps people well.
Hosted by Kerry & Krzysztof
SobrietyRecovery
Personal Development
Identity After Trauma
Who are you after the hardest chapter of your life? A conversation about rebuilding identity, meaning and self-worth after trauma.
Hosted by Kerry
TraumaIdentity
The voices behind the mic
Meet the hosts
Kerry
Co-Founder & Host
Kerry's journey through addiction, healing, self-discovery and personal transformation is the heart behind People Suq. With 24 years clean and sober, 13 years of postsecondary education and a lifetime of real-world experience, she brings raw honesty and emotional depth to every conversation.
Through storytelling and wellness, she hopes to inspire growth, emotional maturity and hope in others, while challenging the mainstream narratives around healing and recovery.
Krzysztof
Co-Founder & Host
Krzysztof (Kris) leads the audio, video and digital side of People Suq, pairing a background in IT, telecommunications and computer science with a creative eye. He now uses media as a platform for transformation, recovery and social impact.
Having overcome addiction himself, Kris is driven to create authentic content that breaks stigma, encourages healing and gives a voice to stories that matter. Away from the studio, he finds inspiration in woodworking and aviation.
Become a guest
Have a story worth sharing?
We're looking for guests with real stories, lived experience, and genuine insight. If you've been through something, learned something, or built something worth talking about, we want to hear from you.
- You have lived experience in recovery, mental health, or personal transformation
- You're an expert, practitioner, or thought leader in a relevant field
- You have a unique perspective on human potential, relationships, or community
- You're comfortable being honest, vulnerable, and real on camera
- You align with our values of healing, hope and purpose